Swami Vivekananda once said, “You will be nearer to heaven through football than through the study of the Gita.”
My coach told me, when I joined him, that when he sees someone’s chess games: he gets to know the exact personality of the person. I didn’t understand him then until I saw it for myself. When a person plays any sport: Boxing, Chess, or Football, his/her personality, fears and nature is laid out like a blueprint.
And that is one of the most beautiful things about sports: you can’t hide. Your fears and inner demons will come out and you have to face them. Isn’t it a great tool for self-betterment and analysis? To me, it is surely the next best thing to meditation!